OK ladies, this is my inspiration board (a section of it) that is on bright red poster board right on the wall in my bedroom (does nothing for my decor but hey)! No, that is not my body, but this below was. You can tell by the hair scrunchy that is was a few yrs ago, ok, 10!
That is on my refrigerator!
I have to walk by both of these every morning, and I must say that it works! See it and you will achieve it! I have now worked out 7 out of the past 8 days and as my 80 year old grandmother would say, "You go GURL!!". I am so proud of myself! I get out in our hot garage on my treadmill (program 8) and turn on my I-Pod! I was going to town to Akon's Smack That (don't judge, it gets me moving)and I thought I would try to do the little side ways trot move...Yea, I busted my @#%! It was just like you see on Americas Funniest Videos where the person slides all the way off and BAM hits the wall! I swear if I had a video camera I would have been $10,000 richer! I thought I was more coordinated than that, but I guess not! I'll keep practicing!